Women’s Coloring Night – Tuesday March 16
Just a reminder that women’s coloring night is coming up tomorrow, Tuesday March 16, starting at 6:30. We’ll supply the coloring pages and pencils. You supply the skill set (or not), any drinks and/or snacks and the fun!! Marlene found these great benefits for adult coloring:
- Your brain experiences relief by entering a meditative state
- Stress and anxiety levels have the potential to be lowered
- Negative thoughts are expelled as you take in positivity
- Focusing on the present helps you achieve mindfulness
- Unplugging from technology promotes creation over consumption
But the best benefit is that we all get to hang out with each other. Feel free to bring a friend or two. (We will be wearing masks and social distancing.)