Women’s Coloring Night – Tuesday March 16

Just a reminder that women’s coloring night is coming up tomorrow, Tuesday March 16, starting at 6:30. We’ll supply the coloring pages and pencils. You supply the skill set (or not), any drinks and/or snacks and the fun!! Marlene found these great benefits for adult coloring:

  1. Your brain experiences relief by entering a meditative state
  2. Stress and anxiety levels have the potential to be lowered
  3. Negative thoughts are expelled as you take in positivity
  4. Focusing on the present helps you achieve mindfulness
  5. Unplugging from technology promotes creation over consumption

 

But  the best benefit is that we all get to hang out with each other. Feel free to bring a friend or two. (We will be wearing masks and social distancing.)

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